Why Ridma doesn't count calories — and why that matters
Every food app you've ever used asked the same first question: what did you eat, and how much? Ridma asks a different question on purpose. Here's the thinking behind it.
Read the essay →How to track meals without a food diary
Food diaries work — for about three weeks. Then life gets in the way. There's a lighter method that survives real life, and it turns out your iPhone already has everything you need.
Read the essay →An intermittent fasting tracker that costs nothing and sees nothing
The popular fasting apps want a subscription, an email, and a worrying amount of your health data. You don't need any of that to track an eating window.
Read the essay →What is "eating rhythm" — and why is it more useful than calorie counting?
Your body already has an eating rhythm. Most tracking apps drown it out. Here's what eating rhythm actually means, and why noticing yours might be more useful than any number on a label.
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