Notice when you eat.
See how you feel.
Ridma helps you tune into your body's natural rhythms—no calorie counting, no judgment, no pressure. Just gentle awareness.
Ridma is rhythm
Download on App Store
Ridma helps you tune into your body's natural rhythms—no calorie counting, no judgment, no pressure. Just gentle awareness.
Ridma is rhythm
Download on App Store
No need to photograph food or log ingredients. Just acknowledge the moment. Ridma captures when you eat so your rhythm becomes visible—without the friction of a food diary.
See your eating windows and patterns emerge over time. Ridma automatically detects when you eat and fast—no manual timers needed. Watch your natural rhythm unfold.
Gentle AI insights based on your patterns—not judgments. Sleep well and eat later? Work out and feel hungrier? Ridma shows correlations and lets you decide what feels right.
Ridma is designed to get out of your way—so you can get back to your life.
No need to photograph food or log ingredients. Just acknowledge the moment.
Ridma automatically detects eating and fasting windows. No manual timers.
Sleep well and eat later? Workout and feel hungrier? Ridma shows correlations, not judgments.
Wellness apps made you anxious. Ridma brings you back.
Ridma doesn't care what you ate. It cares when you ate, and how you felt. Read why →
You're not a productivity machine. You're a human with rhythms. Ridma honors that.
All data stays on your iPhone. No accounts, no servers, no tracking. Ever. What that means →
Built to feel like a breath of fresh air, not another productivity chore.
Short essays on rhythm, mindfulness, and the quiet rebellion against diet culture.
Most apps say they care about privacy, then list 47 tracking partners in the fine print. Ridma is different—we built the app so we literally cannot see your data, even if we wanted to.
Everything you might wonder about Ridma — before you download.
Yes. Ridma is free to download on the App Store. There are no ads and no data harvesting — ever.
No. Ridma deliberately does not count calories or macros. It focuses on when you eat and how you feel, not what you ate or how much.
All meal logs and health data stay 100% on your iPhone. There are no servers, no accounts, no analytics, and no third-party tracking. Optional iCloud backup is fully under your control.
Yes. Ridma is fully on-device and works without an internet connection.
Ridma automatically detects your eating and fasting windows without manual timers, so many people use it as a gentler replacement for traditional fasting trackers. It is not a medical tool.
Ridma is currently iPhone-only. An Android version is not planned at this time.
Ridma means rhythm — a reflection of the app's focus on your body's natural eating rhythms rather than rigid rules.
Your body has a rhythm. Ridma helps you hear it.
Download on App StoreAvailable for iPhone